Summary
-
on September 15, 2011 @ 08:10 AM
Kudos Earned: 65
-
Total Time: 01:11:23
Distance: 16.4 Miles
-
Sport: Road Biking
Dollars Raised: $0.33
-
Elevation Gain: 386 ft / -298 ft Calories: 1593
-
Average Speed: 13.7 mph Max Speed: 27.6 mph
-
Average Pace: 00:04:21
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Avg. Heart Rate: 0
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Visibility: Anyone can see this.
Laps
Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
1. |
00:05:53 |
1.0 |
|
|
100 |
2. |
00:04:19 |
1.0 |
|
|
98 |
3. |
00:03:21 |
1.0 |
|
|
83 |
4. |
00:03:08 |
1.0 |
|
|
79 |
5. |
00:03:43 |
1.0 |
|
|
93 |
6. |
00:04:14 |
1.0 |
|
|
106 |
7. |
00:04:24 |
1.0 |
|
|
111 |
8. |
00:03:29 |
1.0 |
|
|
87 |
9. |
00:03:47 |
1.0 |
|
|
95 |
10. |
00:03:48 |
1.0 |
|
|
95 |
11. |
00:04:11 |
1.0 |
|
|
96 |
12. |
00:04:55 |
1.0 |
|
|
105 |
13. |
00:03:54 |
1.0 |
|
|
98 |
14. |
00:04:17 |
1.0 |
|
|
105 |
15. |
00:03:45 |
1.0 |
|
|
94 |
16. |
00:04:27 |
1.0 |
|
|
103 |
17. |
00:05:39 |
0.3 |
|
|
45 |