Summary
-
on September 20, 2011 @ 08:01 AM
Kudos Earned: 91
-
Total Time: 01:24:30
Distance: 22.9 Miles
-
Sport: Road Biking
Dollars Raised: $0.46
-
Elevation Gain: 598 ft / -469 ft Calories: 2004
-
Average Speed: 16.2 mph Max Speed: 33.8 mph
-
Average Pace: 00:03:41
-
Avg. Heart Rate: 0
-
Visibility: Anyone can see this.
Laps
Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
1. |
00:05:32 |
1.0 |
|
|
100 |
2. |
00:03:51 |
1.0 |
|
|
96 |
3. |
00:02:59 |
1.0 |
|
|
75 |
4. |
00:02:46 |
1.0 |
|
|
69 |
5. |
00:03:15 |
1.0 |
|
|
82 |
6. |
00:03:42 |
1.0 |
|
|
93 |
7. |
00:03:46 |
1.0 |
|
|
94 |
8. |
00:03:09 |
1.0 |
|
|
79 |
9. |
00:03:22 |
1.0 |
|
|
85 |
10. |
00:03:38 |
1.0 |
|
|
91 |
11. |
00:04:06 |
1.0 |
|
|
83 |
12. |
00:03:55 |
1.0 |
|
|
85 |
13. |
00:03:18 |
1.0 |
|
|
83 |
14. |
00:03:31 |
1.0 |
|
|
89 |
15. |
00:03:20 |
1.0 |
|
|
83 |
16. |
00:03:41 |
1.0 |
|
|
92 |
17. |
00:04:00 |
1.0 |
|
|
96 |
18. |
00:03:31 |
1.0 |
|
|
89 |
19. |
00:03:33 |
1.0 |
|
|
87 |
20. |
00:03:22 |
1.0 |
|
|
84 |
21. |
00:03:31 |
1.0 |
|
|
89 |
22. |
00:03:41 |
1.0 |
|
|
92 |
23. |
00:04:51 |
0.8 |
|
|
88 |