Summary
-
on September 21, 2011 @ 08:01 AM
Kudos Earned: 74
-
Total Time: 01:18:55
Distance: 18.6 Miles
-
Sport: Road Biking
Dollars Raised: $0.37
-
Elevation Gain: 473 ft / -335 ft Calories: 1747
-
Average Speed: 14.1 mph Max Speed: 29.4 mph
-
Average Pace: 00:04:14
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Avg. Heart Rate: 0
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Visibility: Anyone can see this.
Laps
Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
1. |
00:06:10 |
1.0 |
|
|
102 |
2. |
00:03:58 |
1.0 |
|
|
100 |
3. |
00:03:09 |
1.0 |
|
|
78 |
4. |
00:02:58 |
1.0 |
|
|
74 |
5. |
00:03:29 |
1.0 |
|
|
88 |
6. |
00:04:14 |
1.0 |
|
|
106 |
7. |
00:04:15 |
1.0 |
|
|
107 |
8. |
00:03:37 |
1.0 |
|
|
90 |
9. |
00:03:49 |
1.0 |
|
|
96 |
10. |
00:04:12 |
1.0 |
|
|
105 |
11. |
00:03:48 |
1.0 |
|
|
94 |
12. |
00:04:19 |
1.0 |
|
|
106 |
13. |
00:03:30 |
1.0 |
|
|
87 |
14. |
00:05:11 |
1.0 |
|
|
91 |
15. |
00:03:16 |
1.0 |
|
|
82 |
16. |
00:03:43 |
1.0 |
|
|
92 |
17. |
00:03:34 |
1.0 |
|
|
90 |
18. |
00:03:48 |
1.0 |
|
|
95 |
19. |
00:07:45 |
0.6 |
|
|
64 |