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Making It Count

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2tP

Speed vs. Elevation

Mike Lansdon Uploaded by Mike Lansdon on Sep 22, 2011 @ 08:27 PM

Summary

  • on September 22, 2011 @ 08:02 AM Kudos Earned: 76
  • Total Time: 01:16:29 Distance: 19.1 Miles
  • Sport: Road Biking Dollars Raised: $0.38
  • Elevation Gain: 504 ft / -324 ft Calories: 1781
  • Average Speed: 15 mph Max Speed: 31.2 mph
  • Average Pace: 00:04:00
  • Avg. Heart Rate: 0
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:05:31 1.0     101
2. 00:04:12 1.0     104
3. 00:03:06 1.0     77
4. 00:02:51 1.0     72
5. 00:03:29 1.0     87
6. 00:03:46 1.0     94
7. 00:03:52 1.0     97
8. 00:03:15 1.0     82
9. 00:03:28 1.0     87
10. 00:03:48 1.0     95
11. 00:04:03 1.0     100
12. 00:03:55 1.0     98
13. 00:04:01 1.0     94
14. 00:04:27 1.0     97
15. 00:03:25 1.0     86
16. 00:03:50 1.0     96
17. 00:03:55 1.0     97
18. 00:03:47 1.0     95
19. 00:04:47 1.0     109
20. 00:02:49 0.1     13

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