3/14 Pi Day Spinnerval

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Comments

  • Doug Wong says:
    Dave, make sure you tag your workouts Japan - see home page
    Posted 2 days ago
  • Dave Chan says:
    I tried, but I can't go back and edit the tags for this session. I've added Japan to today's run.
    Posted 2 days ago
Uploaded by Dave Chan 3 days ago

Summary

  • Timestamp: 3 days ago Kudos Earned: 53
  • Total Time: 00:38:29 Distance: 13.13 Miles
  • Sport: Road Biking Dollars Raised: $0.53
  • Elevation Gain: 6 ft / -6 ft Calories: 1146
  • Average Speed: 20.5 mph Max Speed: 28.6 mph
  • Avg. Heart Rate: 114 Max. Heart Rate: 130
  • Average Cadence: 4
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:03:02 1.00 93 103 79
2. 00:02:39 1.00 103 109 88
3. 00:02:50 1.00 109 113 75
4. 00:02:59 1.00 106 112 99
5. 00:03:05 1.00 109 114 66
6. 00:03:30 1.00 110 115 73
7. 00:02:57 1.00 115 117 153
8. 00:02:47 1.00 116 119 79
9. 00:02:57 1.00 120 123 81
10. 00:02:40 1.00 122 125 62
11. 00:03:05 1.00 124 127 101
12. 00:02:42 1.00 125 127 90
13. 00:02:47 1.00 127 130 80
14. 00:00:22 0.13 127 128 20

Tags