3 Mile Warm-up

Speed vs. Elevation

55Kudos

thanks to Ahnu
Uploaded by Monica Townsend on Nov 8, 2010 @ 11:45 AM

Summary

  • Timestamp: Nov 8, 2010 @ 8:34 AM Kudos Earned: 55
  • Total Time: 00:26:47 Distance: 3.05 Miles
  • Sport: Running Dollars Raised: $0.77
  • Elevation Gain: 492 ft / -451 ft Calories: 360
  • Average Pace: 00:08:46
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:56 1.00     116
2. 00:08:36 1.00     118
3. 00:08:44 1.00     120
4. 00:00:30 0.05     6

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