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Mount Dora Fall 4 Miler

Speed vs. Elevation

Uploaded by Chris B Williams on Nov 19, 2011 @ 01:20 PM

Summary

on Nov 19, 2011 @ 07:29 AM Kudos Earned: 74
Total Time: 00:43:37 Distance: 4.1 Miles
Sport: Running Dollars Raised: $0.37
Elevation Gain: 247 ft / -245 ft Calories: 0
Average Speed: 5.6 mph Max Speed: 8.6 mph
Average Pace: 00:10:38
Avg. Heart Rate: 0
Visibility: Anyone can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:43:37	4.1

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