4-15 commute to work

Heart Rate vs. Elevation

Speed vs. Elevation

44Kudos

thanks to Ritchey
Uploaded by Mitch Drew 3 days ago

Summary

  • Timestamp: 3 days ago Kudos Earned: 44
  • Total Time: 00:40:28 Distance: 11.00 Miles
  • Sport: Road Biking Dollars Raised: $0.06
  • Elevation Gain: 758 ft / -695 ft Calories: 866
  • Average Speed: 16.3 mph Max Speed: 23.6 mph
  • Avg. Heart Rate: 113 Max. Heart Rate: 134
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:03:44 1.00 101 114 73
2. 00:04:09 1.00 103 113 91
3. 00:04:01 1.00 106 124 84
4. 00:04:37 1.00 104 123 106
5. 00:03:06 1.00 122 130 61
6. 00:03:34 1.00 120 129 78
7. 00:04:11 1.00 114 128 78
8. 00:02:57 1.00 122 127 70
9. 00:03:18 1.00 123 134 77
10. 00:03:13 1.00 119 130 68
11. 00:03:34 1.00 115 122 80