Your Cause + Our Sponsor = Rewards

Making It Count

Together we've moved $337,652.97

4/24 millbury

rain everyday , fast ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Ed Chrostowski on May 24, 2011 @ 03:49 PM

Summary

on May 24, 2011 @ 09:32 PM Kudos Earned: 71
Total Time: 01:03:00 Distance: 17.8 Miles
Sport: Road Biking Dollars Raised: $0.53
Elevation Gain: 3187 ft / -3968 ft Calories: 1385
Average Speed: 16.9 mph Max Speed: 33.4 mph
Average Pace: 00:03:32
Avg. Heart Rate: 156 Max. Heart Rate: 177
Visibility: Anyone can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:03:00	17.8	156	177	1385

Recent blog posts

Pedro’s / Plus 3 Global Bike Commute Challengeon May 19, 2011 @ 06:02 AM
Our New Upgradeon May 16, 2011 @ 08:47 AM
Bumping Up the Time Based Kudos in Mayon May 02, 2011 @ 05:35 PM
Some Big Kudos in Aprilon May 02, 2011 @ 05:23 PM
Sabes JCC “May is Bike Month” Challengeon May 02, 2011 @ 01:49 PM

Make the site better

Hey, we are just over one year “live” and the Plus 3 fitness fundraising journey is going very well. We are the classic internet start-up, going from PowerPoint concept to a real community of people Making It Count. Thanks to our corporate Sponsors, we keep it free to you and our Causes.

Email: [email protected]

Get some support

We offer live telephone "how to" support and can diagnose and discuss a technical problem during west coast hours of 6-9 AM and 5-7 PM. You can also drop us an email or visit our forum any time and in most cases (all of them so far, but you never know) we'll respond in 24 hours.

Email: [email protected]
Vist our support forums

About Plus 3 Network

Plus 3 Network is a mobile, GPS-enhanced social network that connects people with corporate sponsors and worth`while causes on a lasting journey of personal fitness and charitable giving. Read more...