4000th mile commute

Reached my mileage goal for 2010 today. I am currently 0.9 mph above my average speed goal.

Speed vs. Elevation

Comments

  • Steve Markgraf says:
    WTG Andy! I hit 4K at the end of Oct. Just need to work on my average. Hopefully Sat's ride will help.
    Posted Nov 18, 2010 @ 3:43 PM
  • Andrew Teague says:
    Well, unless you have a pretty high average, it probably will. I'll talk to the ride lead and see if we can amp the guys up a bit for you! :)
    Posted Nov 18, 2010 @ 4:58 PM
  • Steve Markgraf says:
    I'm looking forward to Sat. Riding tomorrow, probably only short commute.
    Posted Nov 18, 2010 @ 5:12 PM
  • Letitia Davis says:
    Wow! Sounds like it's time to celebrate... Or ride some more ;-)
    Posted Nov 18, 2010 @ 6:00 PM
  • Andrew Teague says:
    No time for celebration Letitia! T will be racking up the rehab kudos any day now. :)
    Posted Nov 18, 2010 @ 6:11 PM
  • Teresa Filleman says:
    Way to ride, Andy... And to think it was done mostly on the sled"
    Posted Nov 19, 2010 @ 7:24 PM
  • Andrew Teague says:
    Thanks Teresa! Great to see you posting so soon. :) I still love my lay down machine!
    Posted Nov 19, 2010 @ 8:37 PM
  • joel spokas says:
    That's awesome, Andy!
    Posted Nov 20, 2010 @ 12:04 PM

89Kudos

thanks to Ahnu
Uploaded by Andrew Teague on Nov 18, 2010 @ 1:56 PM

Summary

  • Timestamp: Nov 18, 2010 @ 6:54 AM Kudos Earned: 89
  • Total Time: 01:11:37 Distance: 22.34 Miles
  • Sport: Road Biking Dollars Raised: $0.89
  • Elevation Gain: 703 ft / -700 ft Calories: 1831
  • Average Speed: 18.7 mph Max Speed: 26.9 mph
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:11:37 22.34     1831