4th Day Double Digits, 44-in 4 days

Speed vs. Elevation

Uploaded by Doug Wong 2 days ago

Summary

  • Timestamp: 2 days ago Kudos Earned: 198
  • Total Time: 01:31:10 Distance: 11.00 Miles
  • Sport: Running Dollars Raised: $0.79
  • Elevation Gain: 357 ft / -343 ft Calories: 1252
  • Average Pace: 00:08:17
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:40 1.00     112
2. 00:08:19 1.00     114
3. 00:08:24 1.00     114
4. 00:08:38 1.00     115
5. 00:08:26 1.00     114
6. 00:08:25 1.00     113
7. 00:08:16 1.00     113
8. 00:07:59 1.00     116
9. 00:07:47 1.00     114
10. 00:07:48 1.00     115
11. 00:08:19 1.00     112
12. 00:00:02 0.00     0