5.5 miles of fun after a 5 pm beer

Speed vs. Elevation

Comments

  • Joe Fabris says:
    Beer first. Then Run. The man knows how to train as an Aggie.
    Posted 1 day ago

100Kudos

thanks to IDEO
Uploaded by Kevin Pierpoint 1 day ago

Summary

  • Timestamp: 1 day ago Kudos Earned: 100
  • Total Time: 00:37:23 Distance: 5.56 Miles
  • Sport: Running Dollars Raised: $1.00
  • Elevation Gain: 764 ft / -761 ft Calories: 695
  • Average Pace: 00:06:43
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:13 1.00     122
2. 00:06:48 1.00     127
3. 00:06:36 1.00     126
4. 00:06:39 1.00     126
5. 00:06:32 1.00     125
6. 00:03:33 0.56     69