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Making It Count

Together we've moved $365,682.26

5 mile run

Jones Trailhead to Hunt – Hunt to OFH – OFH to Chamberlain – Chamerlain back to trailhead

Heart Rate vs. Elevation

Speed vs. Elevation

85Kudos

thanks to Ahnu
Uploaded by Stephanie McKay on May 21, 2011 @ 02:47 PM

Summary

  • on May 21, 2011 @ 11:34 AM Kudos Earned: 85
  • Total Time: 00:46:54 Distance: 4.7 Miles
  • Sport: Running Dollars Raised: $0.43
  • Elevation Gain: 2575 ft / -3138 ft Calories: 488
  • Average Speed: 6 mph Max Speed: 7.7 mph
  • Average Pace: 00:09:58
  • Avg. Heart Rate: 164 Max. Heart Rate: 179 
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:21 1.0 149 165 85
2. 00:09:50 1.0 165 172 104
3. 00:09:44 1.0 170 179 106
4. 00:09:38 1.0 174 176 108
5. 00:08:18 0.7 166 177 85

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