5 mile run
Jones Trailhead to Hunt - Hunt to OFH - OFH to Chamberlain - Chamerlain back to trailhead
Heart Rate vs. Elevation
Speed vs. Elevation
85Kudos
thanks to Ahnu
Uploaded by Stephanie McKay on May 21, 2011 @ 02:47 PM
Summary
- on May 21, 2011 @ 11:34 AM Kudos Earned: 85
- Total Time: 00:46:54 Distance: 4.7 Miles
- Sport: Running Dollars Raised: $0.43
- Elevation Gain: 2575 ft / -3138 ft Calories: 488
- Average Speed: 6 mph Max Speed: 7.7 mph
- Average Pace: 00:09:58
- Avg. Heart Rate: 164 Max. Heart Rate: 179
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:21 | 1.0 | 149 | 165 | 85 |
| 2. | 00:09:50 | 1.0 | 165 | 172 | 104 |
| 3. | 00:09:44 | 1.0 | 170 | 179 | 106 |
| 4. | 00:09:38 | 1.0 | 174 | 176 | 108 |
| 5. | 00:08:18 | 0.7 | 166 | 177 | 85 |
