50:05 Radar love on the New White Oak Trail
apparently no grace period. It rained, sort of, too.
Heart Rate vs. Elevation
Speed vs. Elevation
Uploaded by Jim Lentfer on May 28, 2011 @ 08:32 PM
Summary
- on May 28, 2011 @ 09:33 PM Kudos Earned: 210
- Total Time: 02:40:23 Distance: 26.3 Miles
- Sport: Mtn Biking Dollars Raised: $1.05
- Elevation Gain: 25174 ft / -25584 ft Calories: 2109
- Average Speed: 9.8 mph Max Speed: 32.8 mph
- Average Pace: 00:06:05
- Avg. Heart Rate: 141 Max. Heart Rate: 195
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:40:23 | 26.3 | 141 | 195 | 2109 |
