Making It Count

Together we've moved $363,256.68

5K TT Practice

Practice for 5K TT

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Comments

Joe said:

Michael - we've improved groups. Take a look at http://www.plus3network.com/group/veloreviews ON the Groups tag you can edit it yourself. Make it Public and anybody can find it and join...

Posted on May 25, 2011 @ 12:49 PM

Uploaded by Michael Ploch on May 24, 2011 @ 05:05 PM

Summary

on May 24, 2011 @ 11:26 PM Kudos Earned: 12
Total Time: 00:08:47 Distance: 3.1 Miles
Sport: Road Biking Dollars Raised: $0.01
Elevation Gain: 264 ft / -318 ft Calories: 306
Average Speed: 21.3 mph Max Speed: 25.7 mph
Average Pace: 00:02:50
Avg. Heart Rate: 156 Max. Heart Rate: 172
Visibility: Anyone can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:08:46	3.1	156	172	306

Tags

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