6/19 Father's Day Redwood-Pinehurst
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
185Kudos
Summary
- on June 19, 2011 @ 12:23 PM Kudos Earned: 185
- Total Time: 03:25:48 Distance: 46.3 Miles
- Sport: Road Biking Dollars Raised: $0.37
- Elevation Gain: 4302 ft / -5264 ft Calories: 3716
- Average Speed: 13.5 mph Max Speed: 39 mph
- Average Pace: 00:04:26
- Avg. Heart Rate: 131 Max. Heart Rate: 156
- Visibility: Anyone can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 03:25:47 | 46.3 | 131 | 156 | 3716 |