Making It Count

Together we've moved $335,329.71

8 x 100 @ Placer 7-15-09

Speed vs. Elevation

111Kudos

thanks to Ahnu
Uploaded by Kevin Ostenberg on Jul 15, 2009 @ 09:31 PM

Summary

  • on July 15, 2009 @ 07:01 PM Kudos Earned: 111
  • Total Time: 01:00:23 Distance: 6.2 Miles
  • Sport: Running Dollars Raised: $1.11
  • Elevation Gain: 1407 ft / -2708 ft Calories: 682
  • Average Speed: 6.1 mph Max Speed: 14.4 mph
  • Average Pace: 00:09:44
  • Avg. Heart Rate: 0
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:13:39 1.8     207
2. 00:01:30 0.1     8
3. 00:04:40 0.2     21
4. 00:02:01 0.1     7
5. 00:00:18 0.1     7
6. 00:02:23 0.2     23
7. 00:00:18 0.1     6
8. 00:02:20 0.2     23
9. 00:00:18 0.1     7
10. 00:02:23 0.2     23
11. 00:00:17 0.1     7
12. 00:02:20 0.2     22
13. 00:00:17 0.1     7
14. 00:02:19 0.2     23
15. 00:00:17 0.1     6
16. 00:02:20 0.2     23
17. 00:00:17 0.1     6
18. 00:02:19 0.2     23
19. 00:00:17 0.1     7
20. 00:05:12 0.2     18
21. 00:14:30 1.8     208

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