84 lunch loop

w/ Silky

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Nick Hanni 2 days ago

Summary

Timestamp: 2 days ago Kudos Earned: 72
Total Time: 00:56:59 Distance: 18.10 Miles
Sport: Road Biking Dollars Raised: $0.09
Elevation Gain: 1026 ft / -1046 ft Calories: 606
Average Speed: 19.1 mph Max Speed: 46.5 mph
Avg. Heart Rate: 118 Max. Heart Rate: 175
Average Cadence: 44
Visibility: Anyone can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:55:12	17.83	140	175	598
2.	00:01:38	0.26	117	158	8
3.	00:00:07	0.01	99	102	0

Tags

Ritchey Rides