149Kudos
Uploaded by Doug Wong on Nov 22, 2011 @ 03:38 PM
Summary
- on Nov 22, 2011 @ 06:00 AM Kudos Earned: 149
- Total Time: 01:07:12 Distance: 8.2 Miles
- Sport: Running Dollars Raised: $2.24
- Elevation Gain: 286 ft / -377 ft Calories: 964
- Average Speed: 7.4 mph Max Speed: 15.2 mph
- Average Pace: 00:08:11
- Avg. Heart Rate: 0
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:03 | 1.0 | 115 | ||
| 2. | 00:08:06 | 1.0 | 117 | ||
| 3. | 00:08:18 | 1.0 | 117 | ||
| 4. | 00:08:10 | 1.0 | 117 | ||
| 5. | 00:08:10 | 1.0 | 118 | ||
| 6. | 00:08:15 | 1.0 | 117 | ||
| 7. | 00:07:54 | 1.0 | 118 | ||
| 8. | 00:08:09 | 1.0 | 115 | ||
| 9. | 00:02:02 | 0.2 | 30 |
