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Making It Count

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TNT. 3.5 mile warmup. 8x800 at 2:49 with 2 min rest. 2 mile cooldown.

Comments

David said:

Awesome! Word on the street is that there's an Ironman in your near future? Yeeeooow! Will you be at Scott Tinley's? Have a wedding in SB, so no overnight for me this year, but I'll be there for the Olympic Race in the AM!

Posted on Sep 18, 2011 @ 04:31 PM

Uploaded by Jamie Haggar on Sep 14, 2011 @ 09:05 AM

Summary

on Sep 13, 2011 @ 05:30 PM Kudos Earned: 90
Total Time: 01:40:00 Distance: 10.0 Miles
Calories: 940
Sport: Running Dollars Raised: $0.27
Visibility: Anyone can see this.

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