Making It Count

Together we've moved $388,582.15

Back to the Track - Epicenter Pump Track

Tried to go slowly to keep my back from tweaking.

Speed vs. Elevation

Uploaded by Joe Fabris on Jun 27, 2011 @ 04:45 PM

Summary

on June 27, 2011 @ 02:16 PM Kudos Earned: 63
Total Time: 01:24:41 Distance: 3.5 Miles
Sport: BMX / Pump Track -... Dollars Raised: $0.63
Elevation Gain: 42 ft / -211 ft Calories: 466
Average Speed: 2.5 mph Max Speed: 85.7 mph
Average Pace: 00:24:11
Avg. Heart Rate: 0
Visibility: Anyone can see this.

Laps

Lap	Time	Dist.	Calories
1.	00:30:19	1.0	138
2.	00:25:36	1.0	131
3.	00:21:37	1.0	132
4.	00:07:07	0.5	65

Recent blog posts

“Rising from the Ashes” Team Rwanda Challengeon August 04, 2011 @ 02:58 PM
July 2 4 6 Winnerson August 02, 2011 @ 09:50 AM
Sabes JCC August Riding Challenge!on August 01, 2011 @ 07:26 PM
July Leader Boardson August 01, 2011 @ 07:55 AM
100,000 Kudos Memberson July 29, 2011 @ 08:31 AM

Make the site better

Hey, we are just over one year “live” and the Plus 3 fitness fundraising journey is going very well. We are the classic internet start-up, going from PowerPoint concept to a real community of people Making It Count. Thanks to our corporate Sponsors, we keep it free to you and our Causes.

Email: [email protected]

Get some support

We offer live telephone "how to" support and can diagnose and discuss a technical problem during west coast hours of 6-9 AM and 5-7 PM. You can also drop us an email or visit our forum any time and in most cases (all of them so far, but you never know) we'll respond in 24 hours.

Email: [email protected]
Vist our support forums

About Plus 3 Network

Plus 3 Network is a mobile, GPS-enhanced social network that connects people with corporate sponsors and worth`while causes on a lasting journey of personal fitness and charitable giving. Read more...