Making It Count

Together we've moved $613,909.00

Backwardo with a Twist

Heart Rate vs. Elevation

Speed vs. Elevation

90Kudos

for NICA
thanks to Ritchey
Uploaded by Angelo DiGiovine on Aug 01, 2012 @ 02:19 PM

Summary

  • on Aug 01, 2012 @ 01:08 PM Kudos Earned: 90
  • Total Time: 00:56:58 Distance: 11.3 Miles
  • Sport: Mtn Biking Dollars Raised: $0.36
  • Elevation Gain: 1194 ft / -1247 ft Calories: 511
  • Average Speed: 11.9 mph Max Speed: 38.8 mph
  • Average Pace: 00:05:02
  • Avg. Heart Rate: 124 Max. Heart Rate: 177
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:56:52 11.3 144 177 511
2. 00:00:06 0.0 105 106 0