A quick ride in the rain

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Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • Jim – you can earn more for your Cause if you edit the Activity and change it from “Other” to “Road Biking”. Cheers – Joe, Plus 3 Co-Founder and Product Guy.
    Posted Jan 19, 2010 @ 2:15 PM

Raised $0.32

thanks to Syncros
Uploaded by Jim Spring on Jan 17, 2010 @ 10:16 AM

Summary

  • Timestamp: Jan 17, 2010 @ 9:23 AM
  • Total Time: 00:32:33 Distance: 9.00 Miles
  • Sport: Road Biking Dollars Raised: $0.32
  • Elevation Gain: 340 ft / -413 ft Calories: 466
  • Average Speed: 16.6 mph Max Speed: 32.6 mph
  • Avg. Heart Rate: 161 Max. Heart Rate: 180
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:03:51 1.00 144 169 46
2. 00:02:43 1.00 169 178 41
3. 00:03:58 1.00 173 180 63
4. 00:03:29 1.00 158 169 49
5. 00:03:10 1.00 163 174 44
6. 00:03:25 1.00 167 173 52
7. 00:04:19 1.00 160 168 61
8. 00:03:40 1.00 166 175 54
9. 00:03:47 1.00 164 176 55
10. 00:00:07 0.00 149 151 1

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