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Making It Count

Together we've moved $365,682.26

Awesome morning

Nice stroll up to the mesa followed by my first stroll under the new Cacique underpass to avoid the Milpas roundabout. Not open yet, but I snuck through!

Speed vs. Elevation

Comments

  • David said:
    Way to go Jamie! Couple weeks to go till NYC! Woot!
    Posted on Oct 16, 2011 @ 02:30 PM

217Kudos

thanks to Ahnu
Uploaded by Jamie Haggar on Oct 13, 2011 @ 08:42 AM

Summary

  • on Oct 13, 2011 @ 06:19 AM Kudos Earned: 217
  • Total Time: 01:39:29 Distance: 12.0 Miles
  • Sport: Running Dollars Raised: $0.43
  • Elevation Gain: 402 ft / -394 ft Calories: 1333
  • Average Speed: 7.3 mph Max Speed: 11.8 mph
  • Average Pace: 00:08:17
  • Avg. Heart Rate: 0
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:09 1.0     107
2. 00:08:36 1.0     110
3. 00:08:23 1.0     110
4. 00:08:19 1.0     113
5. 00:08:38 1.0     112
6. 00:08:16 1.0     111
7. 00:08:18 1.0     112
8. 00:08:20 1.0     112
9. 00:08:13 1.0     110
10. 00:07:53 1.0     109
11. 00:07:30 1.0     113
12. 00:07:29 1.0     109
13. 00:00:16 0.0     5

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