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Making It Count

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Back Bay

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Kennie Hsu on Nov 30, 2011 @ 11:13 PM

Summary

  • on November 30, 2011 @ 06:50 PM Kudos Earned: 83
  • Total Time: 01:19:49 Distance: 20.8 Miles
  • Sport: Road Biking Dollars Raised: $0.42
  • Elevation Gain: 274 ft / -377 ft Calories: 556
  • Average Speed: 15.6 mph Max Speed: 29.5 mph
  • Average Pace: 00:03:50
  • Avg. Heart Rate: 140 Max. Heart Rate: 188 
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:19:24 5.0 137 168 147
2. 00:17:46 5.0 151 169 155
3. 00:18:16 5.0 149 188 144
4. 00:20:01 5.0 137 157 97
5. 00:04:19 0.8 127 145 13

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