Barefoot in Santa Monica
Beat SoCal traffic by not driving in it. Met up with Berko and the Fluffy Bunny crew instead for a run. Well, I missed the run, but not the food and drinks. Missed my shoes too...thankfully Santa Monica has a whole lot of nice grass.
Speed vs. Elevation
Raised $0.70
thanks to Dean Karnazes / Karno Kids
Uploaded by David Monico on Dec 11, 2009 @ 12:05 PM
Summary
- Timestamp: Dec 10, 2009 @ 7:12 PM
- Total Time: 00:22:44 Distance: 3.31 Miles
- Sport: Trail Running Dollars Raised: $0.70
- Elevation Gain: 397 ft / -410 ft Calories: 389
- Average Pace: 00:06:51
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:23 | 1.00 | 117 | ||
| 2. | 00:06:44 | 1.00 | 118 | ||
| 3. | 00:06:32 | 1.00 | 118 | ||
| 4. | 00:02:03 | 0.31 | 36 |