BASP Night Race CX

Oh, so bumpy. Lots of dismounts, too.

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • How did you place?
    Posted Nov 15, 2009 @ 8:10 AM
  • 20/36 got lapped by the 35B. should have stayed focused, as the remounts were becoming comical by the end. perhaps it was a mercy killing. number one goal was achieved: no crashes ( i was 2/2 on serious crashes at Sierra prior to this one)! so i was super happy at the end, cept for getting lapped…
    Posted Nov 20, 2009 @ 10:15 AM

Raised $0.46

thanks to IDEO
Uploaded by Jim Lentfer on Nov 14, 2009 @ 7:55 PM

Summary

  • Timestamp: Nov 14, 2009 @ 3:59 PM
  • Total Time: 00:37:21 Distance: 7.60 Miles
  • Sport: Mtn Biking Dollars Raised: $0.46
  • Elevation Gain: 736 ft / -698 ft Calories: 394
  • Average Speed: 12.2 mph Max Speed: 22.1 mph
  • Avg. Heart Rate: 177 Max. Heart Rate: 190
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:00:01 0.00 127 127 0
2. 00:04:14 0.82 139 185 37
3. 00:00:50 0.16 180 183 8
4. 00:00:25 0.11 184 185 6
5. 00:04:02 0.81 183 186 43
6. 00:00:50 0.16 179 184 8
7. 00:00:25 0.11 184 185 6
8. 00:04:01 0.81 183 186 44
9. 00:00:51 0.16 182 185 9
10. 00:00:25 0.12 186 188 4
11. 00:03:59 0.81 186 190 47
12. 00:00:51 0.16 182 185 9
13. 00:00:24 0.11 185 185 5
14. 00:04:02 0.80 181 186 40
15. 00:00:53 0.16 176 181 8
16. 00:00:25 0.12 180 182 7
17. 00:04:03 0.81 181 184 42
18. 00:00:50 0.16 177 183 7
19. 00:00:25 0.11 185 186 6
20. 00:03:59 0.81 182 186 43
21. 00:00:51 0.16 180 185 7
22. 00:00:25 0.11 182 184 7
23. 00:00:04 0.03 183 183 1

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