Email:Password:

Making It Count

Together we've moved $365,682.26

Bay Masters Workout

Warm up ~300 Pull set: (150, 2-75) x 2 + 150 = 750 Kick set: 300 x 3 = 900 Speed set: (5×25, 75) x2 = 400 50 easy Main set:(300, 200X2, 100X3)x2 = 2000
Malinda Walker Pamakids Uploaded by Malinda Walker Pamakids on Sep 26, 2011 @ 11:11 PM

Summary

  • on September 26, 2011 @ 07:00 PM Kudos Earned: 125
  • Total Time: 0 Distance: 2.5 Miles
  • Sport: Swimming – Laps Dollars Raised: $1.25
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 0 0.0    

Tags