194Kudos
thanks to Plus 3
Uploaded by David Monico on Jul 13, 2012 @ 06:36 PM
Summary
- on Jul 13, 2012 @ 03:34 PM Kudos Earned: 194
- Total Time: 01:22:50 Distance: 9.7 Miles
- Sport: Trail Running Dollars Raised: $1.94
- Elevation Gain: 1397 ft / -1634 ft Calories: 1143
- Average Speed: 7 mph Max Speed: 8.6 mph
- Average Pace: 00:08:32
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:26 | 1.0 | 116 | ||
| 2. | 00:09:33 | 1.0 | 115 | ||
| 3. | 00:08:22 | 1.0 | 119 | ||
| 4. | 00:08:19 | 1.0 | 119 | ||
| 5. | 00:07:56 | 1.0 | 118 | ||
| 6. | 00:08:04 | 1.0 | 120 | ||
| 7. | 00:08:14 | 1.0 | 117 | ||
| 8. | 00:08:21 | 1.0 | 118 | ||
| 9. | 00:08:32 | 1.0 | 117 | ||
| 10. | 00:05:59 | 0.7 | 84 |
