210Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Aug 02, 2012 @ 06:17 PM
Summary
- on Aug 02, 2012 @ 05:48 AM Kudos Earned: 210
- Total Time: 03:38:41 Distance: 52.4 Miles
- Sport: Road Biking Dollars Raised: $0.95
- Elevation Gain: 1671 ft / -1692 ft Calories: 2868
- Average Speed: 14.4 mph Max Speed: 29.3 mph
- Average Pace: 00:04:10
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 03:24:39 | 49.4 | 2711 | ||
2. | 00:14:01 | 3.0 | 157 |